<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1359438968848839&amp;ev=PageView&amp;noscript=1"> What Is Hypermobile Ehlers-Danlos Syndrome (hEDS)? | EDS Connective
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Medically reviewed by Assoc. Prof. Dr. Alan Hakim, MD MA FRCP  · June 2026 · Source: ehlers-danlos.com

Overview

What Is Hypermobile Ehlers-Danlos Syndrome?

Hypermobile Ehlers-Danlos syndrome (hEDS) is a heritable connective tissue disorder that causes generalized joint hypermobility, joint instability, and chronic pain. It is also associated with a range of other symptoms and related conditions that affect many different areas of the body.

hEDS is the most common type of EDS, accounting for approximately 90% of all EDS cases. It is the only one of the 13 EDS types that currently has no identified genetic cause and no confirmable genetic test. Diagnosis requires a clinical evaluation against a three-part criteria framework established in 2017.

hEDS is one of the most underdiagnosed conditions in medicine. The average time from first symptoms to correct diagnosis is 10 to 12 years, with an average of 10 misdiagnoses along the way.

~90%

Of all EDS cases are hEDS

10–12 yrs

Average time from first symptoms to correct diagnosis

10

Average number of misdiagnoses before correct diagnosis

Source: ehlers-danlos.com/heds/ · ehlers-danlos.com/prevalence/

How hEDS Presents

Primary Features

hEDS may be suspected when a person has some or all of the following primary features. hEDS can present in different ways from person to person, even within the same family, but patterns of similar concerns are recognized within groups of people with hEDS — typically musculoskeletal with pain and fatigue versus a multi-system condition with multiple comorbidities.

Primary Features

  • Joint hypermobility — generalized, affecting multiple joints
  • Joint instability, subluxations, and dislocations
  • Chronic pain — musculoskeletal and widespread
  • Soft or velvety skin with mild hyperextensibility
  • Abnormal scarring — atrophic, widened, or slow to heal

Also Associated With

  • Chronic fatigue
  • Gastrointestinal dysfunction
  • Dysautonomia and POTS
  • Headaches and migraines
  • Mast cell activation diseases

Phenotypic variability

Two people with hEDS may have very different symptom profiles. One person may be most affected by joint instability and pain, while another's primary burden is fatigue, dysautonomia, or gastrointestinal dysfunction. The Ehlers-Danlos Society illustrates this variability across eight symptom domains: joint instability, MCAS, pain, fatigue, GI issues, dysautonomia, headaches, and anxiety.

Source: ehlers-danlos.com/heds/

Symptoms

Symptoms

Because hEDS affects connective tissue throughout the body, symptoms can involve multiple systems simultaneously. The condition is systemic — not limited to joints and skin.

Musculoskeletal

  • Joint hypermobility beyond normal range
  • Joint instability, subluxations, and dislocations
  • Chronic musculoskeletal pain
  • Muscle fatigue from compensating for unstable joints
  • Poor proprioception — reduced sense of joint position
  • Early-onset joint osteoarthritis

Skin

  • Soft, velvety, or mildly stretchy skin
  • Easy bruising
  • Atrophic scarring — widened or sunken scars
  • Unexplained stretch marks
  • Piezogenic papules on the heels

Autonomic & Cardiovascular

  • Dysautonomia
  • Postural Orthostatic Tachycardia Syndrome (POTS)
  • Orthostatic hypotension
  • Vasovagal syncope
  • Mitral valve prolapse (mild)
  • Aortic root dilation (typically mild in hEDS)

Other Frequently Associated

  • Mast Cell Activation Syndrome (MCAS)
  • Gastrointestinal dysfunction and motility issues
  • Chronic fatigue
  • Headaches — often cervicogenic or autonomic
  • Anxiety and depression
  • Dental crowding and high or narrow palate

Source: ehlers-danlos.com/heds/ · ehlers-danlos.com — clinical description

Causes

Causes

The cause or causes of hEDS have not been identified. The Ehlers-Danlos Society states: "At present, no single gene mutation causing hEDS has been identified. hEDS is likely to be caused by many different genetic changes." This distinguishes hEDS from all other EDS types, 12 of which have known genetic mutations that can be confirmed by testing.

Inheritance pattern

hEDS appears to follow an autosomal dominant inheritance pattern based on family histories — meaning a person with hEDS has approximately a 50% chance of passing the condition on to each child. The Ehlers-Danlos Society notes that "inheritance is somewhat difficult to analyze, as hEDS may be mild during much of life or may even appear to 'skip' a generation."

What research is underway

The HEDGE Study — the Hypermobile Ehlers-Danlos Genetic Evaluation Study — sequenced the DNA of over 1,000 participants from 86 countries. Key finding: no single gene explains hEDS or HSD. The findings point to multiple rare genetic variants and complex interactions. A considerable effort is also underway in proteomics and metabolomics to identify biomarkers that explain the cause of hEDS and/or provide insights into novel treatments.

Source: ehlers-danlos.com/heds/ · ehlers-danlos.com/genetics-and-inheritance/ · ehlers-danlos.com/the-hedge-study/

Prevalence

Prevalence

hEDS occurs across all racial, ethnic, and geographic groups. The true prevalence is not fully known and is likely underestimated due to underdiagnosis and misdiagnosis.

1 in 3,100–5,000 Estimated prevalence of hEDS
10–12 years Average time to correct diagnosis
10 Average misdiagnoses before correct diagnosis

Hypermobile EDS affects people of all genders, races, and ethnicities. A perceived excess of female patients is documented, which the Ehlers-Danlos Society notes may be related to the influence of sex hormones on joint hypermobility.

Source: ehlers-danlos.com/prevalence/

What's Next

What's Next

If you believe you may have hEDS, the next step is a clinical evaluation with a physician knowledgeable in connective tissue disorders. Because hEDS has no genetic test, the evaluation requires a thorough history and physical examination against the 2017 three-part criteria. EDS Connective facilitates online diagnostic evaluations for hEDS and HSD via independent, board-certified physicians in all 50 states, no referral needed.

Medically reviewed by

Assoc. Prof. Dr. Alan Hakim, MD MA FRCP

Medicine & Rheumatology. Biobank and DICE Registry Principal Investigator and Medical & Scientific Board Member, The Ehlers-Danlos Society · Member of the Steering Committee of The International Consortium on the Ehlers-Danlos Syndromes and Hypermobility Spectrum Disorders

Last reviewed: June 2026 · All clinical content sourced from ehlers-danlos.com

Still searching for an hEDS or HSD diagnosis? EDS Connective facilitates online diagnostic evaluations through independent, board-certified physicians in our provider network — nationwide, no referral needed.

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Important — Please Read

This page is for informational and educational purposes only. The content is intended to provide general health education and awareness about Hypermobile Ehlers-Danlos Syndrome (hEDS). It is not intended as, and shall not be construed as, medical advice, diagnosis, treatment, or a substitute for professional medical care.

About the medical reviewer.

This page has been reviewed for medical accuracy by Assoc. Prof. Dr. Alan Hakim, MD MA FRCP. Dr. Hakim's review is limited to the accuracy of the educational content presented. It does not constitute individualized medical advice, does not create a provider-patient relationship with any reader, and does not constitute an endorsement of EDS Connective, its platform, or its commercial services.

About the publisher.

This page is published by EDS Connective, LLC, a virtual health platform facilitating access to online hEDS and HSD diagnostic evaluation by independent physicians in all 50 states. EDS Connective is not a healthcare provider and does not render medical diagnoses, provide treatment, or practice medicine.

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Disclosure: This content has been medically reviewed by Assoc. Prof. Dr. Alan Hakim, MD MA FRCP, who serves as an advisor to EDS Connective and may receive compensation or travel reimbursement. This financial and business relationship is disclosed in accordance with the FTC Endorsement Guides. The views expressed are those of the individual contributor and do not necessarily reflect the official positions of EDS Connective.